Posts Tagged ‘exercise’

Benefits of Exercise for Drug and Alcohol Rehab

Regular, vigorous exercise can help those in drug and alcohol rehab with their recovery. ThisĀ RehabilitationĀ GuideĀ discusses the top 4 benefits of exercise for drug and alcohol rehabilitation. Exercise Reduces Cravings for Drugs and Alcohol There is much evidence to suggest that the chemical changes that take place in our brains when we exercise make it easier […]